Soft drink health effects - Search
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    https://curejoy.com › content › harmful-effects-of-soft-drinks

    10 Harmful Effects Of Soft Drinks You Must …

    • The high sugar levels in the average drink cause a sharp spike in your blood glucose level, and without helping you stay satiated for long. As a result, your body feels hunger and fatigue, unleashing a vicio… See more

    Raises Obesity Risk in Children

    Since children enjoy guzzling these sugary drinks (often replacing healthy foods), they are at a greater risk. As one study indicates, decreasing soft drinks intake can significantl… See more

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    Raises Risk of Heart Disease

    Obesity, metabolic syndrome, and type-2 diabetes, all of which become more likely with sugary drink consumption, are all markers for cardiovascular disease.9 [pullquote]… See more

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    Causes Tooth Erosion

    There is yet another reason why too much sugar in your soda can wipe away smiles. The sugar in your sodas, when acted upon by the bacteria in the mouth, becomes an acid. And t… See more

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    Leads to Osteoporosis and Bone Fractures

    Phosphoric acid is a food additive added to colas to give them a tangy flavor and also to inhibit the growth of microorganisms in the sugar-rich environment. Too much phosphate … See more

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    Do soft drinks affect body weight?
    One would expect a weaker relationship of soft drink consumption with body weight than with energy intake because soft drinks are not the only source of energy in the diet. In addition, higher intake of diet drinks among people with elevated BMIs could reduce or cancel out a relationship between intake of soft drinks overall and body weight.
    pmc.ncbi.nlm.nih.gov
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    Table of Contents
    Raises Obesity Risk in Children
    Raises Risk of Heart Disease
    Causes Tooth Erosion
    Leads to Osteoporosis and Bone Fractures
    Do soft drinks affect body weight?
     

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